- Meal plans for The Very Fast 800, The New 5:2 and Med-style diets, with vegetarian options
- Three calorie-counted meals per day, based on healthy gut-friendly Mediterranean-style food
- Over 400 tasty and easy-to-make recipes unique to the online programme
- Shopping lists – just print and go, or use the list to help with your online grocery shop
- Guided exercise plans – all suited to the home, no equipment necessary
- Lots of tips and support on how to adapt your routine
- Health Coaches on hand for advice, support and motivation
- A lively and inspirational cohort of members, united by a common goal to improve health
- Weekly motivational articles and videos, so you can make these changes for life!
USD $130.00 gives you access to the 12-week programme plus one month of free access to the monthly subscription. After that your subscription is USD $13.00 / month. You can cancel your monthly subscription at any time.