Fast 800 Membership

Transform your health in 12 weeks, for only


  • Weekly meal planner and printable shopping lists
  • Over 300 delicious recipes with more added all the time
  • Swap between the Very Fast 800, the New 5:2 and the Way of Life plans
  • Guided exercise plans incorporating HIIT and resistance training for all levels
  • A lively community forum to share your journey and access support
  • Support from our team of health professionals, on-hand to answer any questions you may have
  • Weekly educational articles and videos so that you can make this a change for life


Ongoing support after the initial 12-week programme is free for the first month and then only £10/month (AUD $18 / USD $13). You can cancel your monthly subscription at any time.

Not sure?

Read through our programme FAQs or contact the team

USD $130.00 gives you access to the 12-week programme plus one month of free access to the monthly subscription. After that your subscription is USD $13.00 / month. You can cancel your monthly subscription at any time.

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