Fast 800 Membership

Transform your health in 12 weeks, for only


  • Calorie-counted meal plans based on healthy, gut-friendly Mediterranean-style food
  • Over 300 tasty and easy-to-make recipes with batching and freezing ideas, plus a flexible meal planner and automated shopping lists
  • Shopping lists – just print and go, or use the list to help with your online grocery shop
  • Guided exercise plans – all suited to the home, no equipment necessary
  • Lots of advice and support on how to adapt your routine
  • Health Coaches on hand for advice, support and motivation
  • A lively and inspirational cohort of members, united by a common goal to improve health
  • Weekly motivational articles and videos, so you can make these changes for life!


Ongoing support after the initial 12-week programme is free for the first month and then only £10/month (AUD $18 / USD $13). You can cancel your monthly subscription at any time.

Not sure?

Read through our programme FAQs or contact the team

USD $130.00 gives you access to the 12-week programme plus one month of free access to the monthly subscription. After that your subscription is USD $13.00 / month. You can cancel your monthly subscription at any time.

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